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STRESS & TIME MANAGEMENT: Stress is either the source or the catalyst for many emotional and physical disorders Jacksonville Jaguars Hoodie , all of which can lead to absenteeism on the job. It is a major factor in the whopping $125 billion America spends on health care for employees ? a figure that will rise 15 percent this year. According to the American Medical Association, it is estimated that 93 to 96 percent of all psychological and physiological diseases and disorders are stress related. The situation is complicated further by the fact that not all stress is harmful. Complete elimination of stress eliminates the drive to succeed. The ideal situation is to maintain the creative stress ? realistic deadlines, the chance for advancement and recognition, the sense of challenge ? and eliminate the stress born out of frustration; the undue stress that saps energy.


The workers most affected by stress in the workplace are in middle management. Several psychological studies bear this out. Men and women engaged in climbing the corporate ladder, or responsible for the performance of a section or department Customized Jaguars Jersey , are in an inherently stressful situation. They often have tremendous responsibility, sometimes without the control that would make it manageable. There always seems to be someone else who makes the final decision, and who sets the challenges. Upper management executives who have come up through middle management are often the next most stressed population. Long-time habit or distrust of the ability of others can make it difficult to delegate responsibility for tasks that they are no longer directly responsible for. This will usually result in a manifestation of the famous Peter Principle, or in an energy-sapping attempt to do it all, a path to burnout.


WHO TO BLAME FOR STRESS BURNOUT? Many people misplace the blame Cheap Jaguars Jersey , and call time the enemy. That is like a peace activist saying that plutonium is the enemy, not the uses to which it is put. Time is simply the resource we always seem to be ?using up? too soon. Since this resource is both endless and insufficient, it's clear that the answer to some of that pressure is time management ? learning how to use the time you have available to better effect.


EFFICIENCY: Time management is not simply being ?efficient" .Efficiency alone can actually subvert a person's effectiveness. A full training in time management should actually change the way you perform on the job, and enrich the time you spend off of it. When time and stress management skills are employed, the results speak for as well as pay for themselves. Ironically Gardner Minshew II Jaguars Jersey , the major objection we run into when we suggest a training to our clients is that they'll send their subordinates, but they don't have enough time in their schedule to attend it themselves!




When you are in business, especially in the field of information technology, one challenge that you have to face is in managing it. There is also the issue of risk, which is a very real problem in this business. How you handle it will depend on your skills as an entrepreneur and your resourcefulness. Take note that being successful does not mean having the most resources.

1. Prove your idea 鈥?you may think that you have the best business plan ever, or that your business concept will work, but if you do not succeed in proving that your idea is sound Quincy Williams II Jaguars Jersey , then you might have to look for better ideas. Pet projects might turn out to be drains in the end.


2. Look for a mentor 鈥?and not just any mentor. You need to find someone who knows what he is talking about, and can help you see things that you might miss when you start your business. Ideally, it should be someone who is also in the information technology business.


3. Focus on your customers 鈥?better if you become obsessed over them, really. After all, they are the people who are going to open their wallets to you. If you can identify who your customers are Josh Oliver Jaguars Jersey , as well as figure out how to best sell to them, then you will get good IT sales leads.


4. Put back into business 鈥?every dollar that you earn in your business should be invested back.


5. Use affordable, yet effective, tools 鈥?when you need new business prospects Jawaan Taylor Jaguars Jersey , you will need to find them in the most cost-effective ways. Right now, doing business can be a bit costly, so it's better to look for affordable means. Maybe a CRM software system can help you make the job easier.


6. Market before you have it 鈥?even if you are still in the developmental stage, it is already a good time to begin promoting. You cannot afford to concentrate in perfecting your product, and then have nothing left to use in order to market it. If you want to get returns for what you developed Josh Allen Jaguars Jersey , better start promoting now so that people will start buying when you have it already.


7. You are not alone 鈥?one thing that you should remember is that you should not be alone in business. One good way to maximize your returns is by getting a partner in business. Not only will this help you reduce costs, but you also get a hand in helping with your business.




Well, think about it. It is worth it.


Phillip Mckenzie - About Author:
Phillip Mckenzie is a successful lead generation and appointment setting consultant specializing in IT Telemarketing. To know more about IT Telemarketing, Phillip recommends you to visit .


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